Relieving Tension
Action is the key to change, as many feel stuck in a cycle of fear and uncertainty. Gen Z recognizes the negative impact of social media on their mental health but often lacks direction on how to escape it. By illuminating existing tensions and providing simple, actionable solutions, a path forward can be created, allowing individuals to relieve their frustrations and take charge of their well-being.In this clip
From this podcast
A Bit of Optimism
The Anxious Generation with social psychologist Jonathan Haidt
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