Fragility vs. Antifragility
Young people today are navigating a landscape where mental health discussions are more prevalent, yet they often feel fragile due to societal pressures. The emphasis on avoiding discomfort leads to a mindset that overlooks the potential for growth through challenges. Embracing the concept of antifragility can empower them to thrive amidst uncertainty rather than merely survive.In this clip
From this podcast
A Bit of Optimism
The Wisdom of Anxiety with Dr. Tracy Dennis-Tiwary
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