Secrets of Longevity
Meeting a 102-year-old neighbor sparked a profound friendship that lasted seven years, revealing that the secret to a long life isn't found in strict diets or exercise regimens. Instead, it lies in good luck and the joy of connection. Despite the obsession with biohacking and wellness, true happiness often eludes those who focus solely on physical health, as exemplified by the vibrant spirit of a man who lived to 109.In this clip
From this podcast
A Bit of Optimism
The Book of Charlie with David Von Drehle
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