Emotions and Vulnerability
Managing emotions, thoughts, and behaviors is a complex challenge for everyone, often overshadowed by feelings of self-worth and belonging. The fear surrounding vulnerability stems from deep-rooted cultural beliefs that equate it with weakness. Interestingly, despite these fears, discussions on vulnerability and shame can create a powerful sense of unity across diverse cultures, revealing shared experiences and wisdom.In this clip
From this podcast
A Bit of Optimism
The One With Brené Brown
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