Defining Boundaries
A boundary is a personal commitment to take action that requires the other person to do nothing. Clear communication is essential, especially when it comes to setting expectations with loved ones. It's crucial to recognize that giving away power by relying on others to respect your boundaries can lead to conflict. Understanding this concept can help prevent misunderstandings and foster healthier relationships.In this clip
From this podcast

A Bit of Optimism
Kids (And Employees) Know More Than You Think with Dr. Becky Kennedy
Related Questions
How does Dr. Becky Kennedy define boundaries?
How do you set boundaries?
How does Dr. Becky Kennedy advise dealing with people who don't accept your boundaries, or how to handle negative emotional reactions when setting a boundary in the episode Kids (And Employees) Know More Than You Think with Dr. Becky Kennedy and the clip Defining Boundaries?