Heart Rate Monitoring
Continuous heart rate monitoring through optical sensors is becoming more feasible, offering potential health insights like heart rate variability. However, the long-term engagement with such data remains questionable, as many users may find it becomes just noise over time. While these devices can provide a short-term motivation boost for exercise, the challenge of maintaining consistent health habits persists.In this clip
From this podcast
Accidental Tech Podcast
73: Notifications Duck
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