Attention Residue
Attention residue can linger from unfinished tasks, making it difficult to fully engage in new activities. By creating a ranked list of projects, you can identify what truly matters and make time for it. Embracing the discomfort of a messy to-do list allows you to concentrate on your priorities and expand your comfort zone over time.In this clip
From this podcast
All the Hacks
12 Tactics to Make More Time EVERY Day with Jake Knapp and John Zeratsky
Related Questions
How do you know that cutting out all distractions (social media, other distractions), going back to a simple life, putting your phone away, etc. helps you lock in to what you need to do and forces yourself to get started using a Pomodoro timer or similar techniques as discussed in the episode Managing Your Time and Energy with Carey Nieuwhof and the clip Prioritizing Your Time from the episode 5 Ways to Stop Being Lazy & Procrastinating and the clip Overcoming Laziness?
How does Cal Newport suggest organizing your life and getting your act together in the episode 503: Cal Newport | Reimagining Work in a World without Email and the clip Attention Asymmetry?