Empowering Women's Health
Lindsey and Krista discuss the importance of women taking control of their health, the shift in conversations around women's health conditions like endometriosis and PCOS, and the empowerment of women in seeking help and resources for hormone balance.In this clip
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691. Breaking Hormone Myths: Nicole Jardim on Thyroid, Diet, + Period Tracking
Related Questions
Who discusses perimenopause on podcasts?
I have a question about this episode 86 - Struggling with Hormone Imbalances? w/ Candace Burch and Jess Suchan and this Hormonal Health Journey. I would like to learn about women's health, menopause, perimenopause, and hormonal health. Specifically, what tools do women use to track their hormonal health? Are there any tools that physicians use to inform their prescriptions?
What does Dr. Stacy Sims say about the menstrual cycle and training in the episode Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity?