Emotional Body Connection
Dr. Taz and Krista dive into the importance of understanding the emotional body's impact on physical health. Krista shares her experience with a darkness retreat, highlighting the necessity of allowing oneself to fully feel emotions. The conversation emphasizes the need to create space for emotional well-being in a culture that often avoids facing feelings head-on.In this clip
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Related Questions
Why is it that when I'm more relaxed, I feel my emotions more fully, as discussed in the episode Uncovering Your Natural Goodness | Tara Brach, Being Well Podcast, and the clip Creative Heartfulness?
Why could it be that when I'm more relaxed, I feel my emotions more fully, as discussed in the episode Uncovering Your Natural Goodness | Tara Brach, Being Well Podcast, and the clip Creative Heartfulness?
Why could it be that when I'm more relaxed, I feel my emotions more fully, as discussed in the episode Uncovering Your Natural Goodness | Tara Brach, Being Well Podcast, and the clip Creative Heartfulness?