Aging and Nutrition
Krista and Angelo discuss the impact of aging on protein digestion and the body's ability to rebuild proteins. They delve into how our bodies prioritize health as we age, touching on resistance training and dietary influences. Krista shares her experience with peptides and their potential effects on human growth hormone production.In this clip
From this podcast
Almost 30
696. Amino Acids, Protein, and Muscle Retention: Transform Your Body with Kion Founder, Angelo Keely
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