Inflammation and Weight Loss
Lauren discusses the intricate relationship between inflammation and weight loss, emphasizing that excess fat creates an inflammatory environment. She highlights the impact of endocrine-disrupting chemicals in our food and beauty products, which contribute to obesity. A streamlined approach is essential for effective weight loss, focusing first on clearing toxins and managing insulin resistance to prevent hormonal imbalances and cravings.In this clip
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698. Lifting, Liver Health + Hormones: Real Strategies for Optimal Health with Lauren Papanos
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