Hunger and Environment
Mike shares his experience with intermittent fasting, highlighting the distinction between true hunger and emotional eating, often driven by boredom or thirst. Lindsey brings attention to the environmental factors affecting air quality in urban and suburban areas, encouraging listeners to be mindful of their surroundings. Together, they discuss the importance of creating a healthy home environment, emphasizing that improving indoor air quality can be achieved without significant expense.In this clip
From this podcast
Almost 30
727. Is The Air In Your Home Making You Sick?
Related Questions
Should women do intermittent fasting based on the information from the episode 727. Is The Air In Your Home Making You Sick? and the clip Fasting and Pollution?
How much time can a woman do intermittent fasting before it becomes detrimental in the episodes Cellular Healing | Mercury Poisoning, Mold Toxicity, and the Silent Killers with Dr. Daniel Pompa and Fasting and Endocrine Health?