New Year, Every Day
The conversation emphasizes that every day can be a fresh start, challenging the conventional notion of a New Year. By embracing the power of mindset, one can activate healing and personal transformation. The idea of epigenetics is explored, highlighting the influence of belief on our biology and the potential to unlock new experiences, such as reconnecting with swimming as a form of self-expression and healing.In this clip
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733. Everything You DIDN’T Know About Sleep, Exercise + Detoxification with Chervin Jafarieh
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