Embodied Healing
Krista and Sah discuss the importance of embodying healing and the role of somatic transformation in removing the emotional charge of memories. They emphasize the need to meet and process every feeling that arises for true transformation to occur.In this clip
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608. Loving Yourself When It’s Hard, Identity Shifts + Sobriety with Sah D’Simone
Related Questions
Can you explain more about somatic emotional healing?
Have you had an episode where a somatic and embodiment coach spoke about trauma impacting our sense of feeling blocked and how we can reach mental health through somatics, healing, and Ayahuasca ceremonies?
Have you had an episode where a somatic and embodiment coach spoke about trauma impacting our sense of feeling blocked and how we can achieve mental health through somatics, healing, and Ayahuasca ceremonies?