Embracing Inner Parts
Lindsey shares her profound journey of understanding the complex relationship with food and body image, highlighting the importance of compassion for all parts of oneself. Dr. Schwartz reflects on the challenges of introducing a new paradigm in mental health, emphasizing the duty he feels to carry this work forward despite personal sacrifices. Together, they explore the beauty of accepting every aspect of ourselves as a pathway to healing.In this clip
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588. There Are No Bad Parts of You: Accepting Yourself with IFS
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episode "When LIFE IS HARD & You're Feeling Lost, WATCH THIS!" with Kristin Cavallari and the clip "Media and Misjudgment." It also connects to the episode "Turn Your Creative Passion into a Thriving Business" with Christina Tosi and Lewis Howes, the clip "Embracing Vulnerability," and the episode "How To Achieve Your Most AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts!" with Lewis Howes and the clip "Healing Through Self-Love."
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episode "When LIFE IS HARD & You're Feeling Lost, WATCH THIS!" with Kristin Cavallari and the clip "Media and Misjudgment." It also connects to the episode "Turn Your Creative Passion into a Thriving Business" with Christina Tosi and Lewis Howes, the clip "Embracing Vulnerability," and the episode "How To Achieve Your Most AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts!" with Lewis Howes and the clip "Healing Through Self-Love."
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episode "When LIFE IS HARD & You're Feeling Lost, WATCH THIS!" | Kristin Cavallari and the clip "Media and Misjudgment." It also connects to the episode "Turn Your Creative Passion into a Thriving Business" with Christina Tosi and Lewis Howes, the clip "Embracing Vulnerability," and the episode "How To Achieve Your Most AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts!" with Lewis Howes and the clip "Healing Through Self-Love."