Discovering the Self
The conversation delves into the concept of the self, emphasizing its innate presence within everyone and its role in healing. By fostering a dialogue among inner parts, individuals can access a state of calm curiosity, revealing their true essence. This process highlights the transformative power of understanding and integrating these parts, ultimately leading to a deeper connection with one's authentic self.In this clip
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588. There Are No Bad Parts of You: Accepting Yourself with IFS
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