Tuning into the Heart
Dr. Nicole shares the power of tuning into our hearts and how it can generate feelings of peace and calm. By understanding the science and practicing daily, we can create a calm, grounded presence that allows us to connect with our own hearts and be more present in our relationships.In this clip
From this podcast
Almost 30
647. Redefining Love, Relationship Trauma, and Throuples with Dr. Nicole LaPera
Related Questions
What do authors like Nicole LePera say about synchronizing brainwaves and the coherence of the heart?
Can we control our nervous systems as discussed in the episode How to Actually LOVE Yourself & HEAL Your LIFE (THIS Will Change EVERYTHING!) | Dr. Nicole LePera and the clip Heart and Nervous System, in relation to the episode #265: Elevate Your Mind, Body, and Spirit with Chervin Jafarieh and the clip The Power of Love?