Healing Body Beliefs
Dr. Sara Kuburic shares her journey of deconstructing and reconstructing her beliefs about her body, highlighting the importance of acknowledging and understanding our body's purpose and function. She emphasizes the need to allow ourselves to feel and trust our emotions, leading to a safe and healthy relationship with our bodies.In this clip
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663. Why Does Finding Purpose Feel Painful? With Sara Kuburic, Millennial Therapist
Related Questions
How can I find the balance between pain, discomfort, and not overdoing it, especially in the context of someone who has been sexually abused, in relation to episode #386: The Truth About Heartbreak with Sahara Rose and the clip Healing Through Self-Love?
I have a question about this episode 75. The Secrets to Self-Love and Healthy Relationships | Jillian Turecki and the clip Healing Through Connection. I've heard you mention before that you don't agree with the claims from Bessel Van der Kolk in his book, "The Body Keeps the Score." I'm very curious to know more about your opinion and how you understand the relationship between trauma and the body, considering there is a whole field of somatic psychology that directly relates to some central claims by Van der Kolk.
How does the trauma from my childhood, where my father tortured and abandoned my mother and me, relate to developing awareness of oneself and questioning personal beliefs as discussed in episode #386: The Truth About Heartbreak with Sahara Rose and the clip Heartbreak as Catalyst, as well as in episode 28: Byron Katie On The Awakening That Led To Her Success & What It Means To Do "The Work"?