Taking Responsibility
Dr. Sara Kuburic and Krista discuss the importance of taking responsibility for our own healing journey, even in the face of traumatic experiences. They explore the idea of validating our pain and grief, while also acknowledging the need to move forward and create change in our lives.In this clip
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663. Why Does Finding Purpose Feel Painful? With Sara Kuburic, Millennial Therapist
Related Questions
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood.
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves? For example, I produced a huge activation that was the largest success of my career, that opened on my mother's birthday. Two weeks later, she died in her sleep. Now, when I attempt to work on large, challenging projects like this one, I can start the process creatively but have great trouble following through on distributing it to people who could help me execute it. Is that a fair analysis of how my mind is perceiving my actions as leading to a similar tragic outcome?
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves, as discussed in the episode 'If You're SICK & TIRED Of Being Pushed Around, WATCH THIS!' with Jenn Cassetta? For instance, I produced a significant activation, which was the largest success of my career, that opened on my mother's birthday. Two weeks later, she died in her sleep. Now, when I attempt to work on large, challenging projects like this one, I can start the process creatively but have great trouble following through on distributing it to people who could help me execute it. Is that a fair analysis of how my mind is perceiving my actions as leading to a similar tragic outcome?