Rethinking Self Care
Dr. Sara Kuburic and Krista discuss the importance of finding personalized self care routines, rather than following trends or societal expectations. They emphasize the need for self-awareness and prioritizing one's own needs to avoid self-sabotage.In this clip
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663. Why Does Finding Purpose Feel Painful? With Sara Kuburic, Millennial Therapist
Related Questions
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids, as discussed in the episode #314: It’s on You! Radical Healing with Dr. Sara Kuburic, the episode From Victim To Creatatrix Consciousness w/ Dr. Kelly Brogan MD #359, and the clip Self-Care Decisions?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including Sophia Bush: Major Wellness Aha! Moments + How To Advocate For Your Health & Others, Self-Care Insights, and several other relevant discussions including Dr. Sara Kuburic's episode