Dexa/Almost 30

Tuning into Sensory Awareness

Krista discusses the power of tuning into our bodies as attuned instruments, emphasizing the importance of connecting with our sensory experiences to make aligned decisions and avoid harm to ourselves and others.

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Almost 30
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Related Questions
- How do you shift from thinking with your head to connecting with your body?
- What is the best way to start connecting to one's body?