Memory and Depression
Depression significantly impacts memory, particularly through the prefrontal cortex, which governs attention and goal-directed behavior. Individuals with depression often experience a negative memory bias, leading them to focus on adverse events, which perpetuates their low mood. The conversation also highlights the developmental timeline of the prefrontal cortex, suggesting a critical period of self-discovery around the age of 25, where questions of purpose and identity arise.In this clip
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670. Memory, Trauma, + Brain Health: How To Change The Way We Remember
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