Understanding Memory
Memory isn't just a record of the past; it's a tool for navigating the present and future. Stress can enhance certain memories related to the context of that stress, while trauma can lead to intrusive memories or even memory gaps. The brain's response to stress, including the release of chemicals like cortisol, plays a significant role in how memories are formed and retained.In this clip
From this podcast

Almost 30
670. Memory, Trauma, + Brain Health: How To Change The Way We Remember
Related Questions
What key points does Charan Ranganath discuss with regards to memories?
Is it fair to assume that traumatic memories can influence the brain's perception of new external stimuli and, in an attempt to "protect us," give us a negative prediction that could prevent us from breaking out of a trauma loop, as discussed in the episode 1002: Charan Ranganath | Why We Remember: Unlocking the Mysteries of Memory and the clip Memory and Trauma?