Healing Trauma Effectively
Lindsey shares her journey of recognizing the superwoman trap and the toll it took on her health, including high cortisol levels and mood swings. She highlights the limitations of traditional talk therapy and SSRIs, emphasizing the importance of addressing trauma through somatic therapies and alternative healing methods. Excitingly, she discusses the promising efficacy of MDMA-assisted therapy and various somatic treatments that target the root of trauma, offering hope for lasting healing.In this clip
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