Ancestral Influence
Sara shares her mother's challenging past and its impact on her own stress response, highlighting the importance of understanding ancestral history. She discusses somatic therapies and psychedelic-assisted therapy as tools to alter epigenetics and improve overall health.In this clip
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677. MDMA, Trauma Therapy + Breathwork: Answers to Autoimmune Disease with Dr. Sara Szal Gottfried
Related Questions
Can you provide some insights on how to address the feelings stemming from my childhood experiences with my father, who tortured and abandoned my mother and me? I often feel that these experiences are the reason I overthink and have deep thoughts. This question relates to the episode #436: The Medicalization of Birth and the Rise of Midwifery with Lindsey Meehleis and the clip Healing Through Birth. It also relates to the episode How Pain Becomes Medicine with IN-Q #251 and the clip Letting Go, Self-Awareness.
Can mothers alter lifestyle and genetic factors to improve their baby’s brain development as discussed in the episode #045: What Trauma Have You Inherited? Mark Wolynn and the clip Epigenetic Adaptations? If so, how?