Published Jun 6, 2024

692. The Truth About Postpartum Life: Lindsey on Body Image, Breastfeeding + Mental Health

Lindsey Simcik delves into the multifaceted realities of postpartum life, offering valuable insights on body image, breastfeeding, emotional health, and overcoming people-pleasing, while also providing practical tips for traveling with a baby.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Almost 30

692. The Truth About Postpartum Life: Lindsey on Body Image, Breastfeeding + Mental Health

Topics covered

Popular Clips

Navigating Relationship Quirks

Postpartum Weight Loss

Healing Relationships

Overcoming Travel Anxiety

Healing People Pleasing

Prenatal Nutrition Insights

Embracing Postpartum Changes

Vulnerability and Growth

Therapy Benefits

Traveling with Baby

Summer Skin Glow

Vacation Baby Schedule

Embracing Body Postpartum

Relationship Reflections

Episode Highlights

Traveling with Baby

Emotional Health

Healing People Pleasing

Postpartum Body

Related Episodes

622. Entering Motherhood: A Pre-Birth Check-In with Lindsey

680. From Singlehood to Motherhood: Lindsey’s Journey to Finding Love + Purpose

631. Lindsey & Sean: A Real Talk on Pregnancy + Parenthood

712. The Postpartum Health Tips Every New Mom Needs

665. Your Body Has Changed... Now What?

30 Questions with New Authors Lindsey + Krista of Almost 30

594. How to Have Real, Authentic Friendships

666. Modern Courtship, Motherhood + The Latest In Therapy

678. Beauty Standards, Mental Illness, + Imposter Syndrome: Rising Through Pain with Mari Llewellyn

691. Breaking Hormone Myths: Nicole Jardim on Thyroid, Diet, + Period Tracking

623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process

601. 7 Changes to Make You Happier and Healthier

674. Debunking Pregnancy Food Myths + Optimizing Fertility with Lily Nichols

604. Spirit Babies, Conscious Relationships + Online Vulnerability with Sheleana Aiyana

629. Move from Anxious or Avoidant to Secure in Your Relationships

692. The Truth About Postpartum Life: Lindsey on Body Image, Breastfeeding + Mental Health

Topics covered

Popular Clips

Episode Highlights

Traveling with BabyLindsey Simcik shares practical advice for traveling with a baby, drawing from her own experiences. She emphasizes the importance of flexibility and preparation to ensure a smooth journey.

Traveling with Baby

Emotional Health

Healing People PleasingLindsey Simcik shares her journey of overcoming people-pleasing tendencies and the importance of self-reflection in personal growth. She provides insights into healing old patterns and building healthier relationships.

Healing People Pleasing

Postpartum BodyLindsey Simcik shares her experiences with breastfeeding and postpartum exercise, emphasizing the importance of mental and emotional health during this transformative period.

Postpartum Body

Related Episodes