Published May 2, 2023

597. The Origins of You: Understand the Root of Your Wounds + Behavior

Licensed therapist Vienna Pharaon delves into the roots of personal wounds and behaviors, offering insights on overcoming hypervigilance, childhood impact, and a victim mentality to foster personal growth and authenticity through understanding and healing family dynamics.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

635. Become the Parent You Needed: Conscious Parenting, Boundaries + Mother Wounds
Answers 383 questions
661. #1 Hack for Healthy Relationships + Overcoming Imposter Syndrome Today
Answers 383 questions
669. Narcissism Red Flags, Healing from Abuse + Moving Toward Healthy Love with Dr. Ramani
Answers 383 questions
678. Beauty Standards, Mental Illness, + Imposter Syndrome: Rising Through Pain with Mari Llewellyn
Answers 383 questions
592. How to Create the Parent-Child Relationship You Wish You Had
Answers 383 questions
617. Understanding Men: The Root of Toxic Masculinity, Loneliness + Their Desire for Freedom
Answers 383 questions
588. There Are No Bad Parts of You: Accepting Yourself with IFS
Answers 383 questions
608. Loving Yourself When It’s Hard, Identity Shifts + Sobriety with Sah D’Simone
Answers 383 questions
645. Mastering the Art of Reframing Your Thoughts + Exploring the Depths of Empathy
Answers 383 questions
704. This Is How You Discover Your True Calling
Answers 383 questions
672. Self-Acceptance, Sensitivity + Change: Finding Your Center Amidst Chaos
Answers 383 questions
643. The HR-ification of Relationships + "Spiritual" People Dating
Answers 383 questions
648. Unveiling Your Purpose + Conquering Karmic Lessons with Spirit Daughter's Astrology Forecast
Answers 383 questions
614. How to Both Accept Yourself and Change Yourself
Answers 383 questions
668. Cultivating Inner + Outer Glow: Self-Care Strategies for the Radiant You
Answers 383 questions

Dexa/Almost 30

597. The Origins of You: Understand the Root of Your Wounds + Behavior

Topics covered

Popular Clips

Family Origins Exploration

Embracing Hard Choices

Healing Family Patterns

Embracing Personal Growth

Social Media Ego

Healing from Victim Mentality

Unconditional Love Reflection

Authentic Self Discovery

Wellness Shot Review

Healing Past Trauma

Unpacking Origins

Healing Childhood Wounds

Honoring Self-Expression

Motherhood Insights

Episode Highlights

Impact of Hypervigilance

Healing Origins

Overcoming Victim Mentality

Embracing Authenticity

Related Episodes

635. Become the Parent You Needed: Conscious Parenting, Boundaries + Mother Wounds

661. #1 Hack for Healthy Relationships + Overcoming Imposter Syndrome Today

669. Narcissism Red Flags, Healing from Abuse + Moving Toward Healthy Love with Dr. Ramani

678. Beauty Standards, Mental Illness, + Imposter Syndrome: Rising Through Pain with Mari Llewellyn

592. How to Create the Parent-Child Relationship You Wish You Had

617. Understanding Men: The Root of Toxic Masculinity, Loneliness + Their Desire for Freedom

588. There Are No Bad Parts of You: Accepting Yourself with IFS

608. Loving Yourself When It’s Hard, Identity Shifts + Sobriety with Sah D’Simone

645. Mastering the Art of Reframing Your Thoughts + Exploring the Depths of Empathy

704. This Is How You Discover Your True Calling

672. Self-Acceptance, Sensitivity + Change: Finding Your Center Amidst Chaos

643. The HR-ification of Relationships + "Spiritual" People Dating

648. Unveiling Your Purpose + Conquering Karmic Lessons with Spirit Daughter's Astrology Forecast

614. How to Both Accept Yourself and Change Yourself

668. Cultivating Inner + Outer Glow: Self-Care Strategies for the Radiant You

597. The Origins of You: Understand the Root of Your Wounds + Behavior

Topics covered

Popular Clips

Episode Highlights

Impact of HypervigilanceVienna Pharaon, a leading relationship therapist, explores the roots of hypervigilance and its impact on personal well-being. She offers insights into healing these deep-seated wounds to foster healthier relationships and self-awareness.

Impact of Hypervigilance

Healing OriginsVienna Pharaon explores the profound impact of childhood experiences on adult behavior and relationships. She highlights the importance of recognizing and healing origin wounds to break free from limiting family patterns.

Healing Origins

Overcoming Victim MentalityVienna Pharaon explores the significance of moving beyond a victim mentality to facilitate healing and personal growth. She emphasizes the importance of acknowledging and processing emotions to break free from limiting narratives.

Overcoming Victim Mentality

Embracing AuthenticityVienna Pharaon, a licensed marriage and family therapist, explores the roots of personal wounds and behaviors. She discusses the importance of understanding family dynamics and the practical steps needed to heal and overcome limiting beliefs.

Embracing Authenticity

Related Episodes