530: How I Approach Motherhood and CEO Life Now

Health Journey

Jenna Kutcher's health journey has been pivotal in shaping her personal and professional life. She discovered a gluten intolerance, leading her to make significant lifestyle changes, such as cutting out gluten and reducing caffeine and alcohol intake 1. These shifts not only improved her health but also transformed her approach to work, allowing her to create a life that supports her role as a mother. Jenna's journey of embracing body trust was marked by challenges, including dealing with pregnancy losses and high stress levels due to her business 2. She sought help from a naturopathic fertility doctor, which led to a deeper understanding and appreciation of her body.

I was angry at God. I was angry at my body. And I remember having this moment the day that we found out that we had lost another pregnancy, being like, something's wrong with me.

--- Jenna Kutcher

Her story emphasizes the importance of listening to one's body and focusing on how it feels rather than just how it looks.

   

Rest and Creativity

Jenna Kutcher has learned to embrace rest and creativity, moving away from the constant hustle mindset. She shares how she trained herself to rest, recognizing the importance of balance and boundaries in her life 3. This shift has allowed her to trust herself more and find joy in both work and personal life. Jenna also highlights the significance of creative freedom, acknowledging the challenges of balancing business responsibilities with personal creativity 4. By learning to ask for help and delegating tasks, she has been able to focus on her visionary role and nurture her creative spirit.

I feel like I literally had to train myself how to rest. Like, we train ourselves to learn new marketing strategies. We train ourselves to do better in our careers.

--- Jenna Kutcher

Her approach underscores the value of creating space for creativity and the power of collaboration in achieving a fulfilling life.