Emotions: Feel or Control?
A compelling discussion unfolds around the conflicting approaches to managing emotions. Should we fully embrace and amplify our feelings, or is it more beneficial to exercise control and redirect our emotional state? The conversation highlights the complexity of emotional understanding and the challenges of navigating our own feelings and those of others.In this clip
From this podcast
Huberman Lab
Dr. Lisa Feldman Barrett: How to Understand Emotions | Huberman Lab Podcast
Related Questions
What does Andrew Huberman say about emotions in the episode Dr. Lisa Feldman Barrett: How to Understand Emotions | Huberman Lab Podcast and the clip Emotions: Feel or Control???
What does Andrew Huberman say about emotions in the episode Dr. Lisa Feldman Barrett: How to Understand Emotions | Huberman Lab Podcast and the clip Emotions: Feel or Control??