Crisis Management Strategies
Andrew emphasizes the importance of physical training as a foundation for managing stress and crises. He highlights the value of seeking advice from others while also advocating for a selective approach to input. Drawing on various sources of support—whether people, books, or even prayer—can lead to clarity and better decision-making during challenging times.In this clip
From this podcast

Modern Wisdom
The New Science Of Longevity, Resilience & Breaking Bad Habits - Dr Andrew Huberman (4K)
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