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Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Department of Neurobiolo...
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Explore episodeOptimal Protocols for Studying & Learning
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What are the best protocols for reducing anxiety?
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How can I improve my sleep?
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How can I improve my sleep quality?
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- featured episodeExplore episode
Optimal Protocols for Studying & Learning
Answers 10,160 questions - popular clip
- View answerpopular question
What are the best protocols for reducing anxiety?
Asked by 1,622 people - who to follow
Recommended for you
- The Dr. Hyman ShowNew York Times bestselling author, family physician and international leader in the field of Functional Medicine
- The Psychology Podcast
- Matthew WalkerThe Matt Walker Podcast
- Aubrey MarcusAubrey Marcus Podcast
- The Happiness Lab with Dr. Laurie Santos
- View answerpopular question
How can I improve my sleep?
Asked by 360 people - featured episode
- popular episode
- featured clip
- View answerpopular question
How can I improve my sleep quality?
Asked by 348 people
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About
Andrew Huberman
Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Department of Neurobiology and by courtesy, Psychiatry and Behavioral Sciences at Stanford School of Medicine. Dr. Huberman is also the host of the Huberman Lab podcast — the #1 Health & Fitness podcast.