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Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Department of Neurobiolo...

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featured episode
Optimal Protocols for Studying & Learning
Answers 14,998 questions
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Sleep Hygiene Essentials
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What protocols are recommended for improving sleep?
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Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast
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Neural Pathways Explained
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popular question
How can intermittent fasting affect health?
Asked by 2,925 people
View answer

featured episode
Optimal Protocols for Studying & Learning
Answers 14,998 questions
Explore episode
popular clip
Sleep Hygiene Essentials
Play Clip
popular question
What protocols are recommended for improving sleep?
Asked by 8,237 people
View answer
who to follow
Recommended for you
- The Dr. Hyman ShowNew York Times bestselling author, family physician and international leader in the field of Functional Medicine
- The Psychology Podcast
- Matthew WalkerThe Matt Walker Podcast
- Aubrey MarcusAubrey Marcus Podcast
- The Happiness Lab with Dr. Laurie Santos
popular question
How much vitamin D should I take?
Asked by 4,886 people
View answer
featured episode
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Answers 44,489 questions
Explore episode
popular episode
Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast
Answers 67,596 questions
Explore episode
featured clip
Neural Pathways Explained
Play Clip
popular question
How can intermittent fasting affect health?
Asked by 2,925 people
View answer

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About
Andrew Huberman

Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Department of Neurobiology and by courtesy, Psychiatry and Behavioral Sciences at Stanford School of Medicine. Dr. Huberman is also the host of the Huberman Lab podcast — the #1 Health & Fitness podcast.