Andrew Huberman

Host of Huberman Lab

Andrew David Huberman, an esteemed American neuroscientist and associate professor at Stanford University School of Medicine, is recognized for his significant contributions to brain development, plasticity, and neural regeneration.

Recent episodes

Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series

Dr. David Yeager: How to Master Growth Mindset to Improve Performance

Dr. Matthew Walker: Protocols to Improve Your Sleep | Huberman Lab Guest Series

What's NASA's secret to power napping?

How can changing your mindset impact your response to stress?

How do alcohol and caffeine negatively affect sleep quality?