Backpack of Problems
Carrying unresolved issues is like lugging around a heavy backpack, weighing you down. By becoming aware of the tendency to avoid problems, you can make a conscious choice to face them instead. Embracing challenges not only leads to relief but also fosters personal growth, transforming you into a stronger and wiser individual.In this clip
From this podcast

anything goes with emma chamberlain
running away from problems [video]
Related Questions
I'm 16 and in high school as a junior. I often get good opportunities, but once they lead on, I get scared and stop moving forward with them. As a result, I'm living day by day without planning ahead or contacting my work partners. I run away from my responsibilities, and I don't know why. I want to stop my bad habits and face them because I don't want to lose any opportunities anymore. How can I overcome this?
How can I avoid being overwhelmed by problems?
I have some childhood issues where I am scared of humiliation from people or consequences from authority, such as people shouting at me. My subconscious has a pattern where I won't shout or say something until I am completely done with that person. This depletes my \[\[Will Power]] as well. It feels like there is a train of thought in the back of my mind, worrying that if I don’t address someone completely, they might confront me or criticize me. How can I address these issues?