Analyzing Difficult Behavior
Understanding the motivations behind others' words and actions can be crucial. Instead of immediately internalizing criticism, it's beneficial to analyze the context and potential insecurities driving that behavior. Visualizing a "purgatory" for negative comments allows for a protective buffer, helping to discern which feedback is worth internalizing and which can be let go.In this clip
From this podcast

anything goes with emma chamberlain
dealing with difficult people
Related Questions
Are my friends toxic based on their behaviors, such as being passive-aggressive, screenshotting conversations and making fun of people, sharing pictures of people they consider ugly and saying awful things about them, and often talking horribly about others without addressing the problems?
Are my friends toxic? What's wrong with me?
I feel like I look too much into their behavior, trying to figure out if they're mad or whatever.