Breaking the Judgment Cycle
Exploring the innate tendency to judge, the conversation emphasizes the importance of how we react to our thoughts rather than trying to control them. By planting seeds of acceptance and practicing compliments, we can gradually shift towards being less judgmental. The discussion also highlights the connection between self-criticism and judgment of others, suggesting that an imbalance in self-perception often fuels excessive judgment.In this clip
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finding yourself, advice session
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