Microbiome Insights
Discover the crucial role of gut microbiome diversity and the importance of prebiotics, probiotics, and postbiotics in maintaining health. The conversation highlights how both live and dead bacteria contribute valuable information that can enhance gut function. Emphasizing the wisdom of ancient diets, the discussion reveals why fermented foods are essential for optimal well-being.In this clip
From this podcast
The Art of Being Well
Dr. Steven Gundry: The New Microbiome Science (Bacterial Diversity, Pre vs. Pro vs. Postbiotics, Fermented Foods, Fecal Transplants, Saturated Fats, & More)
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