Skin Barrier Health
The skin barrier plays a crucial role in overall skin health, serving as a protective shield against external elements. When compromised by harsh products or environmental factors, hydration is lost, leading to dryness and sensitivity. Understanding the microbiome's importance on the skin can help maintain balance and prevent issues like breakouts and inflammation. Prioritizing gentle, effective skincare can enhance not only the skin's appearance but also its resilience.In this clip
From this podcast
The Art of Being Well
Dr. Barbara Sturm: The Science Of Glow + How To Heal Your Skin Microbiome
Related Questions
How does the skin microbiome affect health according to the episode Dr. Barbara Sturm: Intermittent Fasting, Supplements & Other Pro-Tips For Glowing Skin, Gut Health & Longevity and the clip Skin Barrier Essentials?
How does the microbiome affect skin health?
How can I maintain a healthy skin microbiome?