Skin School Insights
Barbara shares her passion for educating others about skincare and wellness, emphasizing the importance of a shared philosophy in health. The discussion transitions to practical advice on intermittent fasting, addressing common questions about what liquids are permissible during a fast, including hydration and the role of coffee.In this clip
From this podcast

The Art of Being Well
Dr. Barbara Sturm: The Science Of Glow + How To Heal Your Skin Microbiome
Related Questions
What skincare tips does Barbara Sturm offer in the episode Dr. Barbara Sturm: Intermittent Fasting, Supplements & Other Pro-Tips For Glowing Skin, Gut Health & Longevity and the clip Fasting Essentials?
What are more skincare tips from Dr. Barbara Sturm as mentioned in the episode Dr. Barbara Sturm: Intermittent Fasting, Supplements & Other Pro-Tips For Glowing Skin, Gut Health & Longevity and the clip Laser Treatments Explained?
I have a question about the episode Dr. Barbara Sturm: Intermittent Fasting, Supplements & Other Pro-Tips For Glowing Skin, Gut Health & Longevity and the clip Exfoliation Explained featuring the dermatologist on retinoids vs retinols. Can you provide a summary or key points from these two segments?