Hormones and Healing
The conversation delves into the interplay between physiological and psychological factors affecting adrenal fatigue and hormone regulation. Emphasizing the importance of addressing chronic stress, unresolved trauma, and gut health, the discussion highlights how hormones act as biochemical messengers. Practical advice is offered on creating an adrenal cocktail, incorporating ingredients like lemon juice and Himalayan salt, along with the use of adaptogenic supplements for enhanced well-being.In this clip
From this podcast
The Art of Being Well
Hot Or Not: Adrenal Cocktails, Beef Tallow Benefits, Bee Venom Therapy, Poop Transplants & Grounding Mats (Ask Me Anything!)
Related Questions
Can adaptogens reduce cortisol and lower some of the anti-inflammatory cytokines that circulate in high abundance when you're under a lot of psychological or physical stress, as discussed in Mind Pump Episode #1215 | Dr. Becky Campbell On Thyroid Disease, Histamine Intolerance, & MORE and Adrenal Health Insights?
Can adaptogens reduce cortisol and lower some of the anti-inflammatory cytokines that circulate in high abundance when you're under a lot of psychological or physical stress, as discussed in Mind Pump Episode #1215 | Dr. Becky Campbell On Thyroid Disease, Histamine Intolerance, & MORE and Adrenal Health Insights?
How do adaptogens help with stress in the context of the episode 9. Functional Medicine 101 + Balancing the Mind, Body, and Spirit - with Dr. Apostolos Lekkos and the clip Healing Adrenal Fatigue?