Triggered to Free
Discover the transformative power of the reset process, designed to help you let go of irritations and emotional triggers. By examining what truly triggers you, you can reclaim your energy and improve your relationships. Embrace a faster, more efficient path to emotional well-being rather than getting stuck in lengthy therapy sessions.In this clip
From this podcast
The Art of Being Well
Dave Asprey: The Laziness Principle, Whole-Body Vibration, Breathwork, Mold-Free Coffee, Microdosing + More
Related Questions
If the person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning?
Would using breathwork to calm the body after a trigger work like retelling a narrative to extinguish the fear?
If someone does this reset process that you talk about in the book, you've done it.