Trigger Management
Recognizing when you're being triggered is crucial for maintaining composure. Instead of reacting with anger, take a moment to breathe and respond calmly. Embracing humor when dealing with trolls can shift your perspective, reminding you that their negativity often stems from their own issues. Ultimately, it's okay to protect your space and community from disruptive influences.In this clip
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The Art of Being Well
Dave Asprey: The Laziness Principle, Whole-Body Vibration, Breathwork, Mold-Free Coffee, Microdosing + More
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