Nature's Awe
Will shares his passion for capturing the beauty of nature, referring to it as "God art," and highlights how this appreciation can foster a sense of awe. Emma discusses the benefits of viewing nature photos and emphasizes the importance of being outdoors to reset circadian rhythms, especially when traveling across time zones. Engaging with nature, whether through direct experience or visual reminders, can significantly enhance well-being and sleep quality.In this clip
From this podcast

The Art of Being Well
Emma Loewe: Forest Bathing, Healthy Houseplant Pro-Tips, Grounding, + More Nature Medicine Hacks
Related Questions