Accessible Healing Methods
Sara shares her passion for making functional medicine accessible to all, emphasizing the effectiveness of elimination diets for various health issues. She highlights breath work as a powerful, cost-free tool that can mimic psychedelic experiences, enabling individuals to create their own healing. With personal anecdotes and scientific backing, she encourages listeners to explore these transformative practices.In this clip
From this podcast

The Art of Being Well
Dr. Sara Gottfried: Trauma's Impact on Autoimmunity + Exploring Microdosing & Psychedelics For Healing
Related Questions
What is Holotropic breathwork as discussed in the episode Dr. Sara Gottfried: Trauma's Impact on Autoimmunity + Exploring Microdosing & Psychedelics For Healing and the clip Accessible Healing Methods?
What are the main benefits of holotropic breathwork as discussed in the episode Dr. Sara Gottfried: Trauma's Impact on Autoimmunity + Exploring Microdosing & Psychedelics For Healing and the clip Accessible Healing Methods?
What is Holotropic breathwork as discussed in the episode 677. MDMA, Trauma Therapy + Breathwork: Answers to Autoimmune Disease with Dr. Sara Szal Gottfried and the clip Breath as Medicine?