Published Jun 16, 2022

Christopher Gavigan: A Science-Backed CBD + Endocannabinoid System Deep Dive For Health (Mental + Physical)

Christopher Gavigan delves into the science-backed benefits of CBD and the endocannabinoid system for mental and physical health, emphasizing transparency and standards in the industry, while sharing insights on health optimization, lifestyle design, and maintaining authenticity in personal and professional life.

Episode Highlights

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Episode Highlights

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Dexa/The Art of Being Well

Christopher Gavigan: A Science-Backed CBD + Endocannabinoid System Deep Dive For Health (Mental + Physical)

Topics covered

Popular Clips

Snack Smart

Nature's Influence

Wellness Simplified

Skin Care Secrets

Supplements and Eating Habits

CBD Industry Insights

Fear and Memory

Essential Cannabinoid Insights

Therapeutic Transparency

Skincare Power Trio

Plant-Based Innovations

Art and Wellness

Embracing Nature's Beauty

Healing Connections

Bridging Mind and Body

Episode Highlights

CBD Understanding

Health Practices

Lifestyle Design

Related Episodes

Dr. Gregory Kelly: Nootropic Deep Dive & The Secrets Behind Optimal Brain Focus & Energy

Jess Kane: Cellular Healing Masterclass (Seed Oils, Postbiotics, Autism, Fertility, Brain Optimization & More)

Jen Batchelor: Geeking Out On Nootropics, Adaptogens, Botanicals & The Psychobiome

Dr. David Perlmutter: Detox Your Mind For Calmed Anxiety, Clear Thinking, Deeper Relationships + Lasting Happiness

Dr. Alejandro Junger: Deep Detoxes, Ancient Medicines, Ice Baths, Intermittent Fasting + Biohacks

Wellness Trends: The Latest In Nutrition, Clean Beauty, Biohacking + Fitness (Ask Me Anything Episode!)

Dr. Christian Gonzalez: Toxic Protein Powders, Trauma-Autoimmune Connection + Psychedelics

Jason Wachob: Supplement Hacking, Skin Microbiome, Snacking Healthily + The Loneliness Pandemic

The Microbiome-Mind Connection + A Patient's Wellness Journey

Naveen Jain: Gut Health Deep Dive (Digestive Disruptors, Microbiome Origins & Probiotic Myths + Truths)

The Tropical Plant Therapeutics To Help You Chill & Focus + Alcohol Alternatives with JW Ross

Dr. Charles Brenner: How To Boost Energy + Youthful Glow In Every Cell Of Your Body

What The Ef Is Adrenal Fatigue, Breathwork, Adaptogens + A Patient's Wellness Journey

Kurt Seidensticker: Exploring the Science of Mushrooms, AHCC & Optimal Immune Health

Miranda Kerr: Exposing The “Clean” Beauty Industry, Why Certified Organic Matters, Daily Nourishment Rituals + REM Sleep Hacks

Christopher Gavigan: A Science-Backed CBD + Endocannabinoid System Deep Dive For Health (Mental + Physical)

Topics covered

Popular Clips

Episode Highlights

CBD Understanding

Health PracticesChristopher Gavigan shares his insights on supplement tips, eating habits, and biohacking techniques to optimize health and wellness. He emphasizes the importance of intentional choices in nutrition and daily routines.

Health Practices

Lifestyle DesignChristopher Gavigan discusses his family's move closer to nature and the benefits it brought, along with balancing family responsibilities and personal wellness. He reflects on his childhood experiences and the importance of authenticity in both personal and professional life.

Lifestyle Design

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