Dexa/The Art of Being Well

Published Feb 6, 2025

Toxic Diet Culture, Body Positivity & The Death Of Fitness? | P90X & Insanity Workout Visionary Carl Daikeler

Carl Daikeler, CEO of The Beachbody Company, delves into the digital evolution of fitness, the journey from diet culture to body positivity, and the holistic transformation of programs like P90X and Insanity into BODi for sustainable health and wellness.

Episode Highlights

Topics covered

Questions from this episode

- If someone has been struggling with fat loss, would you recommend taking GLP-1?
  Asked by 46 people
- What doctors have been on the podcast?
  Asked by 44 people
- What do Andrew Huberman and his guests have to say about Glucagon-like peptide–1 in the episode Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85 and the clip GLP-1 Insights?
  Asked by 21 people
- Is weight lifting or cardio better for women?
  Asked by 13 people
- What are your thoughts on GLP-1 medications?
  Asked by 10 people
- How does GLP-1 affect the body as discussed in the episode Dr. Tyna Moore: The Hidden Metabolic Crisis Affecting Healthy People | The Ultimate Human | Ep. 109 and the clip GLP1 and Metabolism?
  Asked by 10 people
- How can I feel okay with myself while going through weight loss instead of feeling unworthy until I hit my ideal weight, as discussed in the episode If You CAN'T LOSE WEIGHT Or Stick To A Diet, WATCH THIS! | Lisa Bilyeu and the clip Redefining Success, as well as in the episode Natalie Jill on Becoming an Entrepreneur at 40 with Lewis Howes and the clip Transformation Journey?
  Asked by 9 people
- What do experts say about the microdosing of GLP-1s?
  Asked by 9 people
- How can I achieve sustainable fat loss based on the episode Why Most Women Are Training Wrong: Fix Hormones, Build Strength, and Recover Smarter w/ Dr. Andy Galpin | Part 1 and the clip Sustainable Suffering?
  Asked by 7 people
- How does GLP-1 affect metabolism as discussed in the episode Dr. Tyna Moore: The Hidden Metabolic Crisis Affecting Healthy People | The Ultimate Human | Ep. 109 and the clip GLP1 and Metabolism?
  Asked by 7 people
- Explain how, as a woman, I'm losing weight by doing less cardio, eating more, and focusing on strength training in the episode 111: How to Look Better Naked by Losing Fat Without Counting Calories with Sal Di Stefano and the clip Vegan to Carnivore.
  Asked by 6 people
- Why is sustainable fat loss important in the context of the episode Why Most Women Are Training Wrong: Fix Hormones, Build Strength, and Recover Smarter w/ Dr. Andy Galpin | Part 1 and the clip Sustainable Suffering?
  Asked by 6 people
- What are the risks of Ozempic and other semaglutides, and do they encourage muscle loss over fat loss as discussed in the episode 271: Weight Loss Medications + Obesity and the clip Controversial Diabetes Drugs?
  Asked by 6 people
- What is the best time to cold plunge?
  Asked by 6 people
- How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in the episode The Beauty of Breaking with Candice Kumai and the clip Embracing Imperfection?
  Asked by 5 people

Episode Highlights

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