Mental Health and Fasting
Steve shares his journey of overcoming clinical depression by incorporating fasting and changing his diet, highlighting the potential link between metabolism and mental illness. The discussion delves into the impact of fasting on resetting metabolism and the role of nutrition in mental well-being.In this clip
From this podcast

The Art of Manliness
Heal the Body With Extended Fasting
Related Questions
What effect does an increased metabolism have in the immediate term on someone with a mental health disorder, as discussed in the episode Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer (Rebroadcast) and the clip Metabolism and Mental Health?
What effect does an increased metabolism have in the immediate term on someone with a mental health disorder, as discussed in the episode Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer (Rebroadcast) and the clip Metabolism and Mental Health?
What effect does an increased metabolism have in the immediate term on someone with a mental health disorder, as discussed in the episode Metabolic Health is Mental Health | Dr. Chris Palmer and the clip Metabolism and Mental Health?