Breaking Routine Rut
Michael explains how our brains default to routine for safety, causing us to go on autopilot. By breaking free from monotonous habits, we can increase awareness and truly experience life beyond the mundane.In this clip
From this podcast
The Art of Manliness
Overcoming the Comfort Crisis
Related Questions
Can we adapt new habits to the degree that we don't think about them and they become automatic in our lives, as discussed in the episode 655: David Eagleman | How Our Brains Construct Reality and the clip Automatized Zombie Routines?
Can we adapt new habits to the degree that we don't think about them and they become automatic in our lives, as discussed in the episode 655: David Eagleman | How Our Brains Construct Reality and the clip Automatized Zombie Routines?
Can we adapt new habits to the degree that we don't think about them and they become automatic in our lives, as discussed in episode 655: David Eagleman | How Our Brains Construct Reality and the clip Automatized Zombie Routines?