Attention in the Digital Age
Attention is a finite resource, and the myth of multitasking leads to cognitive bottlenecks that drain our mental energy. Distractions, whether from devices or other people, can take significant time to recover from, often costing us valuable focus. Digital technology, designed to capture our attention, exacerbates this issue through constant notifications and alerts, making it harder to concentrate in an already distracted world.In this clip
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