Mastering Your Mind
Steven emphasizes the importance of reining in the mind to avoid being controlled by unwise thoughts. By acknowledging negative and positive thoughts without getting entangled, one can show up as a whole person and navigate life's challenges with wisdom and skill.In this clip
From this podcast

The Art of Manliness
#614: Get Out of Your Mind and Into Your Life
Related Questions
Why is so much of our self-talk negative, as discussed in the episode "Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith" and the clip "Positive Thinking Realities," as well as in the episode "Why is your brain wired for negative thoughts and how to change it!" and the clip "Negativity Bias Uncovered"?
Why is so much of our self-talk negative, as discussed in the episode "Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith" and the clip "Positive Thinking Realities," as well as in the episode "Why is your brain wired for negative thoughts and how to change it!" and the clip "Negativity Bias Uncovered"?
Can difficult situations lead to personal growth as discussed in the episode 193. How Are You Talking To Yourself? with Dr. Dharius Daniels and the clip Intentional Positivity, as well as in the episode "The Mindset You Need to Live Your Best Life | Lewis Howes" and the clip "Emotional Healing Journey"?